(NewsUSA) - Persistent migraines and cluster headaches disrupt the lives, careers, and families of many people who struggle to find relief from debilitating pain. Migraine is one of the world's most common health conditions, affects roughly 39 million people in the United States, making it the sixth most prevalent illness in the world according to the Institute for Health Metrics and Evaluation's Global Burden of Disease study. In addition, recent studies on symptoms of "long-haul" Covid-19 states that migraine is a common long-term effect of the illness.

Common symptoms of migraines include a throbbing pain or pulsing sensation on one side of the head, often accompanied by nausea, vomiting, and extreme sensitivity to light and sound, according to the Mayo Clinic.

Medications can provide some relief, but many come with side effects that can be as bad as the headaches themselves, and invasive procedures carry additional risks for complications

Few effective options are available for migraine and cluster headache sufferers. Some patients try non-traditional therapies such as biofeedback, acupuncture, cognitive behavioral therapy, and herbal remedies, but success is limited, according to research.

However, evidence suggests that stimulation of the vagus nerve, a large nerve that helps the body regulate pain, can provide relief from migraines and cluster headaches.

The benefits of vagus nerve stimulation are especially notable for populations seeking safe, simple, drug-free treatments, such as adolescents and veterans.

"Over time, we have learned about the incredible power of the vagus nerve," says Peter Staats, MD, chief medical officer at the National Spine and Pain Centers and chief medical officer of electroCore, the makers of the gammaCore device.

"We achieved a technical breakthrough in 2010 when we developed the ability to administer vagus nerve stimulation non-invasively by delivering a proprietary signal through the skin to either the right or the left branches of the vagus nerve in the neck," he says.

Kerrie Smyres began using gammaCore in June 2016. With it, she went from getting a migraine attack every time she ate to being able to eat anything she wanted without an attack. "I was also able to go from barely working to working full-time and have been able to stop taking all my preventive migraine medications and rarely use abortive medications."

The gammaCore Sapphire™is a handheld, non-invasive device that uses gentle electrical stimulation to activate the vagus nerve. The device, which has been cleared by the Food and Drug Administration (FDA) for the treatment and prevention of migraines and cluster headaches, is available with a doctor's prescription.

Using the device is a simple, three-step process that patients can do at home or on the go. First, find the spot on your neck near your pulse to activate the vagus nerve. Next, apply the accompanying gel to the stimulation surfaces, turn it on, and place it on the neck. Finally, adjust the intensity to a comfortable level, holding in place for a 2-minute stimulation.

For more details, please visit gammaCore.com. A Headache Discussion Guide may be helpful to share with your healthcare provider.

gammaCore Sapphire™ (nVNS) is indicated for use in adult patients for the preventive treatment of cluster headache, the acute treatment of pain associated with episodic cluster headache, and the acute and preventive treatment of migraine in adolescent (age 12 and older) and adult patients.

Important Safety Information

• The effectiveness of gammaCore has not been established in the acute treatment of chronic cluster headache
• gammaCore is contraindicated for patients if they:
  • Have an active implantable medical device, such as a pacemaker, hearing aid implant, or any implanted electronic device
  • Have a metallic device, such as a stent, bone plate, or bone screw, implanted at or near the neck
  • Are using another device at the same time (e.g., TENS Unit, muscle stimulator) or any portable electronic device (e.g., mobile phone)
• Safety and efficacy of gammaCore have not been evaluated in the following patients:
  • Patients diagnosed with narrowing of the arteries (carotid atherosclerosis)
  • Patients who have had surgery to cut the vagus nerve in the neck (cervical vagotomy)
  • Pediatric patients (younger than 12 years)
  • Pregnant women
  • Patients with clinically significant hypertension, hypotension, bradycardia, or tachycardia

Please refer to the gammaCore Instructions for Use for all of the important warnings and precautions before using or prescribing this product available at gammaCore.com.

(NewsUSA)

(NewsUSA)

(NewsUSA) - People living with diabetes are at higher risk of stroke so it's especially important for them to talk to their doctor and manage their risk factors.

Know Diabetes by Heart, a joint initiative of the American Heart Association and American Diabetes Association, offers several tips for people with diabetes to reduce their risk of a stroke:

- Take control. Managing your diabetes is a key step to staying healthy. Make a plan with your doctor to establish or maintain control of your condition.

- Take your medicine. Be sure to take all medicine prescribed by your doctor, and if you have concerns about your medications, ask your doctor. Don't just stop taking them.

- Take care of yourself. Continue or develop healthy lifestyle habits, and if you smoke, quit.

- Take stock of your numbers. Keeping your cholesterol and blood pressure at healthy levels, as well as managing your blood glucose and A1C, can make a difference in reducing your risk of a stroke.

"Diabetes is a complicated health condition, so it's important to be proactive and work with your health care team to learn all you can about how to manage it," according to Robert Eckel, M.D., immediate past president of Medicine and Science for the American Diabetes Association and past president of the American Heart Association.

For example, Karen Dawson, who was diagnosed with type 2 diabetes in her 40s, was managing the condition well with a combination of medication and a healthy lifestyle, but she lost her health insurance and was unable to afford her medication. With her diabetes and high blood pressure unmanaged, Dawson's health was more vulnerable, and she suffered a stroke.

Having had a stroke puts her at high risk for another one, but with her health insurance back in place, she now takes her medication as prescribed, maintains a healthy diet, and stays fit by swimming in her local pool. And she serves as an ambassador for Know Diabetes by Heart to encourage those living with type 2 diabetes to stay healthy and maintain a positive attitude.

If you or someone you know is living with type 2 diabetes, make sure you know the warning signs of a stroke. The acronym FAST makes it easy to remember and recognize the common symptoms of a stroke. If you experience suddem Face drooping, Arm weakness, or Speech difficulty, it's Time to call 911.

For more information visit KnowDiabetesbyHeart.org.

(NewsUSA) - Women have a lot on their plates, and sometimes important self-care can take a back seat to work, family and other obligations.

In fact, nearly 50% of adult women have high blood pressure, and nearly three-quarters of those with high blood pressure don't have it under control. Uncontrolled high blood pressure can significantly increase a woman's risk for a stroke, but a few important steps can help reduce that risk and give women (and their loved ones) one less thing to worry about.

"High blood pressure is a leading cause of stroke and we know that 1 in 5 women will have a stroke and stroke kills more women than breast cancer," according to Dr. Monik Jiménez, a volunteer with the American Heart Association / American Stroke Association and associate epidemiologist at Brigham and Women's Hospital and assistant professor of Medicine at Harvard Medical School and Harvard T.H. Chan School of Public Health.

"While high blood pressure isn't directly linked to gender, different health issues throughout a woman's life, such as birth control, pregnancy, and menopause, can increase the risk of developing high blood pressure, which can increase the risk of stroke if left uncontrolled," according to Jiménez.

Doctors and researchers have found a link between birth control pills and an increase in blood pressure among some women. They say that it is more likely to occur in women who are already overweight, have kidney disease or have a family history of high blood pressure. A combination of birth control pills and smoking can be very dangerous to women and is not recommended. A woman's health during pregnancy can be a preview of her health in the future. Women who had high blood pressure during pregnancy are at an increased risk for developing high blood pressure and having a stroke later in life. The physical changes associated with menopause also increase a woman's risk of developing high blood pressure.

Of note, women of Black and Hispanic ethnicity may develop high blood pressure at a younger age and have a higher average blood pressure than other racial groups, according to the Centers for Disease Control and Prevention.

Fortunately, 80% of strokes may be prevented and lowering high blood pressures reduces stroke risk. Women can measure their blood pressure at home regularly and let their doctors know if it's normally above 120/80.

In addition, lifestyle adjustments such as getting enough exercise, eating healthfully, maintaining a healthy weight, and not smoking can go a long way to reduce women's disease risk from high blood pressure.

For more information and tips about women's health and stroke prevention at all stages of life, visit GoRedForWomen.org/Risk

(NewsUSA) - - Las mujeres tienen mucho de qué ocuparse y, a veces, su cuidado personal queda relegado a causa del trabajo, la familia y otras obligaciones.

De hecho, 50% de las mujeres adultas tienen hipertensión arterial y casi tres cuartos de ellas no la tiene controlada. La hipertensión que no se controla puede aumentar considerablemente el riesgo de derrame cerebral en la mujer, pero hay algunos pasos importantes que pueden ayudar a reducir el riesgo y que sea un motivo menos de preocupación para las ellas (y sus seres queridos).

Según la Dra. Monik Jiménez, voluntaria de la American Heart Association/American Stroke Association y epidemióloga asociada de Brigham and Women's Hospital, y profesora adjunta de medicina de la Harvard Medical School y Harvard T.H. Chan School of Public Health. "la hipertensión es una de las principales causas de derrame cerebral y sabemos que una de cada cinco mujeres sufrirá un derrame cerebral, y que ello mata a más mujeres que el cáncer de mama."

Según Jiménez, "aunque la hipertensión no está directamente relacionada con el género, los diferentes temas de salud a lo largo de la vida de la mujer, como el control de la natalidad, el embarazo y la menopausia, pueden aumentar el riesgo de padecer hipertensión arterial, la cual incrementa el riesgo de sufrir un derrame cerebral si no se controla."

Los médicos e investigadores descubrieron un vínculo entre las pastillas para el control de natalidad y el aumento de la hipertensión arterial en algunas mujeres. Dicen que es más probable que se produzca en mujeres que tienen sobrepeso, que padecen enfermedades renales o con antecedentes familiares de hipertensión. La combinación de las pastillas para el control de natalidad y el tabaquismo puede ser muy peligrosa para las mujeres y no se recomienda en absoluto. La salud de la mujer durante el embarazo supondría un adelanto de lo que será su salud a futuro. Las mujeres que tuvieron alta presión arterial durante el embarazo corren más riesgo de desarrollar hipertensión arterial y sufrir un derrame cerebral más adelante en sus vidas. Los cambios físicos asociados con la menopausia también aumenta el riesgo de desarrollar hipertensión arterial en la mujer.

De acuerdo con los Centros para el Control y la Prevención de Enfermedades, las mujeres de etnias negra o hispana podrían desarrollar hipertensión a edad más temprana y su presión arterial promedio es más alta que la de otros grupos étnicos.

Afortunadamente, 80% de los derrames cerebrales pueden prevenirse y al bajar presión arterial se reduce el riesgo de sufrir un derrame cerebral. Las mujeres pueden medir su presión arterial en casa e informar a su médico si suele estar por encima de 120/80.

Además, los cambios en el estilo de vida, como hacer suficiente actividad física, comer sano, mantener un peso saludable y no fumar ayudan mucho a reducir el riesgo de hipertensión arterial en las mujeres. Para obtener más información y consejos sobre la salud de la mu- jer y la prevención de derrames cerebrales en todas las etapas de la vida, visite GoRedForWomen.org/reisgo.

(NewsUSA) - After a year like no other, we are beginning to see glimpses of a return to our pre-pandemic lives. Public health guidance and scientific advances mean we are trickling back into our favorite restaurants, joining together to share meals, and toasting to a year of missing family and friends.

But these celebrations come with their fair share of greasy foods and bubbly beverages. And unfortunately, our favorite indulgences often bring an all-too-familiar side effect: heartburn.

Also known as acid reflux, heartburn can be a miserable experience: the burning sensation in your chest or throat may start after finishing a meal and last for hours afterwards. Other symptoms can include a hot, sour, or acidic fluid feeling in the back of your throat, as well as a lingering cough, sore throat, or hoarse voice. May is Digestive Disease Awareness Month so it's a great time to learn about self-care for heartburn.

If you experience heartburn, you're not alone: more than one in four adults have occasional heartburn with symptoms occurring at least once a week. And for some people, frequent heartburn is a struggle, with symptoms re-occurring even more often.

"Stress and unhealthy eating are two major causes of digestive symptoms including heartburn, and right now, my patients are experiencing both" says Dr. Michael Kreines of the Ohio Gastroenterology & Liver Institute. "With so many treatment options available for different types of heartburn, it can be tricky to know which option is best for you."

The first step to managing your heartburn is to take a look at your lifestyle choices. "It can be tempting to overindulge since we've gone so long without a reason to celebrate. But if you are prone to experiencing heartburn, it's important to avoid common triggers such as fatty and greasy foods and alcohol," says Kreines.

In addition to smart food choices, over-the-counter (OTC) medicines can be a safe and effective way to help alleviate heartburn symptoms. For occasional heartburn symptoms, Dr. Kreines recommends OTC antacids (such as Gaviscon, Mylanta, or TUMS) or H2 blockers (such as PEPCID or Tagamet).

"If you suffer from heartburn two or more days per week, you may benefit from OTC proton pump inhibitors, or PPIs," says Kreines. "PPIs -- which include brand names Nexium 24HR, Prevacid 24HR, Prilosec OTC or Zegrid OTC -- are specifically indicated to treat symptoms of frequent heartburn."

The right treatment depends on the frequency and cause of your heartburn symptoms. Always talk to your healthcare provider if you have questions, or if you are struggling with more chronic or severe cases of heartburn. They can properly diagnose heartburn and other conditions.

"Whatever you do, don't ignore your heartburn symptoms," says Dr. Kreines. "In addition to causing significant pain, if left untreated, the stomach acid that causes heartburn can damage the esophagus -- known as GERD."

Your return to normal doesn't have to mean a return to heartburn symptoms. Be aware of your treatment options to keep heartburn at bay. To learn more, visit www.KnowYourOTCs.org. Created by the CHPA Educational Foundation, the site serves as a resource to help you navigate the OTC aisle when treating heartburn or other symptoms.

(NewsUSA) - Although COVID-19 continues to grab the health headlines, women in particular should not lose sight of a chronic problem -- heart disease.

Heart disease is the number one killer of women, but many women, whether they are wives, mothers, CEOs, or all of the above, tend to put others' health and well-being ahead of their own, and may ignore symptoms. Symptoms of this disease are often different for women than men, so women may not know what to look for.

According to the Mayo Clinic, women are more likely than men to report heart attack symptoms that are not related to chest pain, including shortness of breath, nausea, sweating, pain in one or both arms, unusual tiredness, and indigestion. These symptoms are easily missed, as most people associate heart attacks with crushing chest pain.

Younger women may be surprised to learn that they are at risk as well.

Women younger than 65 years, need to know the risk factors, too, especially those with a family history of heart disease, according to Dr. Neschochi Okeke, MD, a practicing physician in New York City and an expert in women's health.

"Being aware of their unique heart disease symptoms is the first step towards prevention," says Dr. Okeke. Once women know the risks, they can continue to reduce them by making healthy lifestyle choices, such as maintaining a healthy weight, exercising regularly, limiting alcohol, managing stress, and taking medications as prescribed.

Women also may benefit from supplements designed to support heart health, especially the ingredient citrus bergamot, which has been shown in 17 clinical trials to support heart health. Not all bergamot is the same, so women should be sure they are getting the highest quality bergamot -- citrus bergamot -- in health products.

Grown only in a small valley in Italy, citrus bergamot is different from the bergamot that many people associate with licorice candy or Earl Grey tea. In fact, citrus bergamot can help promote and maintain healthy arteries and healthy cholesterol levels, both of which can reduce a woman's risk of heart disease.

"Complementary support is critical these days as part of any woman's journey to overall health and well-being, especially as people recognize the importance of a strong immune system, " says Dr. James Rouse, a naturopathic family doctor and consultant to BergametNA, a producer of natural supplements featuring citrus bergamot.

The HerHeart supplement product for women from BergametNA contains Citrus Bergamot Superfruit™, a unique high-quality citrus bergamot with a 47% BPF (bergamot polyphenol fraction) concentration (the highest available in North America and exclusive to BergametNA), along with other ingredients, damiana and MACA (also known as Peruvian Gold) that have been shown to help support overall health. HerHeart also supports women's health by promoting balanced hormones, which can help ease a range of menopausal symptoms including hot flashes, night sweats, irregular metabolism, and low energy.

Visit tryherheart.com for more information about the supplement, and visit Bergametna.com or call 1-855-556-2131 for more details about other Citrus Bergamot Superfruit™ products for better health. The BergametNA stock symbol is HYEX.

(NewsUSA)

(NewsUSA)